Join us for a six-week journey discovering simple, sustainable changes that support your health while honoring your body as a gift from God. Together, we will explore how nourishing food, restorative habits, and supportive community can lead to lasting change – one step at a time.
Meets Thursdays, 6:30 - 8:00 pm, starting October 1
Workbook available for $15. Payment will be collected at first class.
Childcare available