Selah – [see-luh]
The word is used 74 times in the Bible, mostly in the Psalms. It means to pause and connect.
Join us for Selah on Thursday, March 19, at noon. Nutritionist Traci Hanel, an attendee at The Water's Edge, will lead us through an engaging presentation on how healthy lifestyle and nutrition habits can improve overall health, slow the aging process, and even reverse disease. Bring your questions and learn about how to live a healthier life in 2026.
Traci is a Certified Nutrition Coach. She specializes in coaching older adults who would like to improve their health through diet and lifestyle changes. She was previously a teacher and realtor and has a master's degree in education.
Enjoy lunch, learn something valuable, and connect with friends—Selah is a great way to pause, refresh, and grow together.
